Tuesday, March 3, 2009


I'll be the first to admit it: for the bulk of my time in this country, I've been quite lazy. Granted, when I first moved here, it was at the busiest time of the year and I was lucky to just get my work done during the day and sleep. Working out wasn't fitting into the scheme. Plus we didn't belong to the gym and I didn't feel comfortable in my surroundings to take the streets on a good run.

Over the past 7 months (I still can't believe I haven't seen you folks in 7 months!!! or more!), we've joined a gym and I received a WiiFit that told me in so many words I needed to get my booty moving. I enjoy the gym but going after work means its crowded with everyone else that went after work too. I like the classes - they force me to work out in ways I wouldn't otherwise work out. However, there's something icky about being inside all day long and then going to work out inside when its a beautiful day outside. Even if its just a walk to the grocery store, I want to be outside after being inside all day long. Will and I have recently started taking walks to the grocery store, feeling oh so environmentally friendly as we stroll there with our own grocery bags - plus with the crazy hills in our neighborhood, its a walk that will leave you winded.

For the past two weeks I've finally put my worries aside, strapped on my Nike+iPod system, and took the streets (after carefully detailing my exact route to Mr. Will). It still shocks me that even now, I LOVE TO RUN. I really really do. Its a feeling I never thought I would have in my life, but here I am. There's just something about being outside, breathing in fresh air, and going through the motions of running that never fails to put a smile on my face.

I'm also a HUGE fan of the Nike+iPod system. If you are a runner, BUY THIS. For $29, it is oh so worth it. I plug in how far I want to run (2 miles) and it tells me as I'm running and listening to my favorite upbeat songs "0.5 miles completed..." so that I know exactly how far I've gone and when I should turn around. It calculates my average times, my pace, and even how many calories I've burned. It could only be better if it targeted my heart rate.

Today I'm pleased to report that using my Nike+iPod, I got my fastest mile time ever (according to the iPod): 9:40! Woohoo. I usually run along listening to the iPod and sprint the choruses, which results in a solid 10-11 minute mile. Today I noticed that I had completed the 2 miler in under 20 minutes so I knew something good had happened.

Anyway, just my two cents on how awesome the Nike+iPod is. I officially love going out for a run and being in the sunshine and returning to my WiiFit to do yoga in the comfort of my own home (while Muddy inevitably tries to stay underneath me while I hold "downward facing dog").

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